Find out how Santina went from studying languages at university to founding URSUS in the latest episode of Successful AF Podcast with host Jess West.

Read the full article here.

Our signature weekend workout, Bear Camp, has been highlighted in the SCMP. Read the full article here.

Engine Compete: Strength, Grit and Community in Action. Read on to find out more about our very first functional fitness competition!

This month, we're shining the spotlight on URSUS member, Laryssa.

Check out Bam’s Recoil workout series on YouTube!