0
Skip to Content
URSUS Fitness
URSUS Fitness
Group Classes
Personal Training
HYROX Training Club
Events and Workshops
Schedule
Memberships
URSUS Fitness
About Us
Contact Us
Blog
URSUS Fitness
URSUS Fitness
Group Classes
Personal Training
HYROX Training Club
Events and Workshops
Schedule
Memberships
URSUS Fitness
About Us
Contact Us
Blog
Folder: Train With Us
Back
Group Classes
Personal Training
HYROX Training Club
Events and Workshops
Schedule
Memberships
URSUS Fitness
About Us
Contact Us
Blog

new to ursus?

contact us now to find out more about our 30 day trial.

@URSUSFitness

New to training? We’ve got you covered! Ever heard your coach mention “RPE”, “tempo” or “progressive overload” and wondered what they actually mean? 🤔 Understanding a few key strength training terms can m
5 core exercises our coaches love A strong core is about so much more than abs. It’s the foundation for better movement, improved lifting technique, balance, and reducing your risk of injury, both in and out of the gym. In this carousel, @ba
Strong & Lean New Cycle Starts Monday Our brand new 8 week hypertrophy cycle is designed to help you build lean muscle, get stronger, and make measurable progress through structured, coach led programming. Whether you’re new to strength t

Section Styles full-width

URSUS Fitness Emblem in Gold with the motto, Turning Training into a Lifestyle

Join the URSUS Community for gym updates

Join the URSUS Community for gym updates

We respect your privacy.

Thank you!
Sassy Readers Choice Award for Santina Philips Best Personal Trainer
URSUS Fitness Sassy Hong Kong Best Boutique Gym Award

Section Styles full-width

About | Contact | Classes | Book Now

Copyright © 2023 URSUS. All rights reserved.