Our signature weekend workout, Bear Camp, has been highlighted in the SCMP. Read the full article here.

Engine Compete: Strength, Grit and Community in Action. Read on to find out more about our very first functional fitness competition!

This month, we're shining the spotlight on URSUS member, Laryssa.

Check out Bam’s Recoil workout series on YouTube!

We’re thrilled to announce that we’ve won not one, but two awards! Read on to find out more!

Competing in HYROX this summer? As gym owner, Bam, gets ready to take on HYROX Bangkok, Hong Kong and Yokohama, she shares with us her learnings on HYROX so far.