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About us

The Team

URSUS started with business partners Gary & Santina running outdoor Strongman classes around Lamma Island & Cyberport in 2014.

After having garnered a dedicated following, the pair decided to start up a permanent gym space in Sai Ying Pun.

URSUS has since expanded its range of classes to offer Weight Training, HIIT, Boxing & Muay Thai classes. Meet our team of dedicated trainers below.

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Co-owner & Personal Trainer
Santina Philips

Specialities

  • Strength Training

  • Pre- & Postnatal Training

  • Fat Loss

  • HIIT and Fitness

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Co-owner & Personal Trainer
GARY MANWARING

Specialities

  • Strength Training

  • Fat Loss

  • Muscle Gain

  • Boxing

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GROUP CLASS INSTRUCTOR & PERSONAL TRAINER
Ali Dowding

Specialities

  • Strength Training

  • Nutrition

  • Prenatal & Postnatal Fitness

  • Body Composition Specialist

URSUS Team Staff Picture - Boxing Muay Thai Instructor Benz Aoikam

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Boxing/muay thai INSTRUCTOR & PERSONAL TRAINER
BENZ AOIKAM

Specialities

  • Fight Preparation

  • Sparring

  • Fat Loss

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Group Class instructor & Personal Trainer
Jr bahadur

Specialities

  • Muscle Building & Bodybuilding

  • Body Transformation

  • Fat Loss

  • Flexible Dieting