60 minute or ‘turbo’ 40 minute class, this is ideal for teens, ladies and men. MuayThai offers a great physical and mental rigor for life style balance. See how it improves cardiovascular conditioning, core strength, mobility and reaction times. Or, stick with traditional Boxing and have fun with padwork, skipping and learning ringcraft.



Copyright © 2020 Doctor URSO'S Fitness & Wellbeing LTD All Rights Reserved (Terms & Conditions)

Units 2-4, GF, 64-68 Pok Fu Lam Rd

This site was designed with the
website builder. Create your website today.
Start Now